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Daily Archive February 22nd, 2012

Rules of thumb for losing weight

Filed in Ideas
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SIMPLE RULES FOR DIETING This is what we’ve figured out from our experiments. Live 1.5 miles from your workplace. It’s too short to drive, so you just walk. Stop deciding what to eat for a week. Worked for us. Eat the same thing for breakfast every day (source: Brian Wansink). He’s found correlational evidence for […]